The Power of Meditation

“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you” – Anonymous

You are Unbounded… Your potential is Unlimited!

My mission is to activate the inner genius in the world’s difference-makers to empower them to Lead from Within. To Lead from Within one must Go Within. All true transformation begins by turning the awareness inward and going deeper into the experience of more expanded dimensions of our human potential/Self. This is the basis of true success and fulfillment in life. This is the enlightened way of the future for all leaders and difference-makers. 

Everyone can be a difference-maker. It’s a matter of choice. 

All Transformation begins within!

The focus of our work together is Transformation: the “inner you enlightening the outer you” … to truly gain mastery in life. Transformation means change.

All true transformation begins by turning the awareness inward and going deeper into the experience of more expanded dimensions of our human potential/Self. This is the basis of true success and fulfillment in life. This is the enlightened way of the future for all leaders and difference-makers.

It’s an inside job: changing – elevating – states of consciousness so that you can move from where you are now to where you want to be by becoming the fullest, most powerful expression of WHO you really are. 

It’s Time to Tap In!

The wise of every generation have known the benefits of learning to Be Still. The benefits of a meditation practice are also widely known at this time in history. There are innumerable practices and approaches to meditation however, for development of full human potential and enlightenment the experience of transcendence is required. Direct experience of the unbounded, transcendental source of peace, power, creativity and wisdom that resides within each one of us.

Many top leaders in every field today – in business, education, entertainment, health, transformation – have one thing in common: they practice a particular form of meditation… Transcendental Meditation® (TM). Just ask Oprah, or Ellen, Hugh Jackman, Russel Simmons, Tom Hanks… the list is long. Or ask some thousands of college students how well their  grades have improved or ask any of the inner city youth who participate in one of the TM Quiet Time programs nationwide how they experience less stress and inner peace and get better grades even in the midst of the daily stresses of inner city life.

The technique for inner peace and wellness

I am a Certified Teacher of Transcendental Meditation®. As a result of over 40 years of my personal practice and the results of millions of people worldwide, I heartily recommend TM as a most effective means to systematically and effortlessly transcend – thus fulfilling the goal of all forms of meditation and establishing a profound foundation for this transformational work. 

“Through TM the human brain can experience that level of intelligence which is an ocean of all knowledge, energy, intelligence and bliss.” —Maharishi Mahesh Yogi

It Works!

  • TM is an evidence-based, natural technique for “recharging your mind and body” — to create a brighter, more enlightened state of mind and experience. It is practiced effortlessly for 20 minutes twice daily. TM is distinguished in the field of meditation offerings by the hundreds of published research studies that have found TM to be highly effective on stress and anxiety, brain function, and cardiovascular health.

Some scientifically validated RESULTS are as follows:

  • Increased Inner Peace and Harmony
  • Greater Mental Capacity and Focus
  • Greater Creativity
  • Greater Productivity
  • Clearer Thinking
  • Systematic Release of Stress
  • Reversal of the Adverse Effects of Aging
  • Better Sense of Self & Purpose in Life

TM is simple to learn and to practice – like flipping on a light switch in your home.

It is so effective that it is taught to those in business, academia, medicine – to doctors and patients – as well as to underserved populations and those imprisoned. It has been proven that TM is an excellent way to accelerate expansion of consciousness.  

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For our work together this meditation provides the strongest foundation and inner environment for the transformational programs that we offer.

I invite you to Contact Me for further information.  

Or go to tm.org to find a Transcendental Meditation® center near you. 

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